Best Sleeping Pills Over The Counter

The drug refers largely to common over the counter sleep aids that contain diphenhydramine or doxylamine succinate 3 these drugs technically weren t developed to help people fall asleep.

Best sleeping pills over the counter.

Active ingredients in these sleep remedies are gentler than those found in prescription strength pills. It is not exhaustive if you ll pardon the pun but each one was picked for containing natural ingredients that are properly dosed and well chosen. Accordingly many people feel safer choosing over the counter sleeping pills instead of going to their physician for medication. The first is the drug the other the supplement.

There are two main kinds of over the counter sleeping pills out there while we ll be covering. There is no proof that they work well for insomnia and they can cause some drowsiness the next day. By mayo clinic staff you ve followed the usual tips for getting enough sleep sleeping on a regular schedule avoiding caffeine and daytime naps exercising regularly avoiding lighted screens before bed and. Most of these sleeping pills are antihistamines.

In the doses that are available over the counter antihistamines are relatively safe and they work for a lot of people says pradeep bollu m d a board certified sleep specialist and. Otc sleep aids can help people fall asleep and stay asleep with a minimum of side effects. Instead they are antihistamines drugs meant to block the. The fda lists comprehensive information on all drugs including over the counter sleep aids.